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Yoga for Nerve Pain? Here s What the Science Tells Us
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Balance Your Energy With These 3 Simple Strategies
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A 15-Minute Stretching Routine to Reset Your Mind & Body
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In this fast paced world where we are driven by comfort and convenience, we want two-minute solutions for everything in life. From finding a romantic date to buying a dream home, we are a generation of âjust a swipe awayâ. This has led to a culture where one s state of joy is heavily influenced by extrinsic factors of motivation. We are at a critical moment in humanityâs timeline where one needs to be empowered with tools of self motivation, than ever before. Here re some easy and quick to do activities by Clince Varghese a Happiness Coach and Creator on Trell that will help you become an impactful action taker in life.