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Yoga for Back Pain: Poses to strengthen and soothe your spine

Yoga offers a holistic approach to addressing back pain through flexibility, strength, and relaxation. Cat-Cow, Child's Pose, Downward-Facing Dog, Loc

Adho-mukha-svanasana
Setu-bandha-sarvangasana
Siddhaa-akshar
Ardha-matsyendrasana
Cow-pose
Cat-pose
Facing-dog-pose
Himalayan-siddhaa-akshar
Akshar-yoga-kendraa
Spinal-twist
Himalayan-master-reveals-ancient-secrets

7 Essential Exercises for Back Strength That Every Athlete Needs

7 Essential Exercises for Back Strength That Every Athlete Needs
yogajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yogajournal.com Daily Mail and Mail on Sunday newspapers.

Setu-bandha-sarvangasana
Paripurna-navasana
Adho-mukha-svanasana
Andrew-clark
Standing-forward-bend
Hip-flexors
Improves-core
Improves-your-body
Strength-exercises
That-just-happen
Plank-pose

An Evening Yoga Practice to Help You Calm Down and Sleep

An Evening Yoga Practice to Help You Calm Down and Sleep
outsideonline.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from outsideonline.com Daily Mail and Mail on Sunday newspapers.

Baddha-konasana
Eka-pada-rajakapotasana
Janu-sirsasana
Adho-mukha-svanasana
Netflix
Minute-bedtime-yoga-sequence
Help-you-calm-down
Facing-dog-pose
Downward-facing-dog
Forward-bend
Down-dog
Standing-forward

Benefits of yoga: Prevent dehydration during summer with these yoga asanas

Heatwave: During hot summer weather, staying hydrated is crucial to avoid health problems. Along with drinking enough water, expert recommends practicing yoga and physiotherapy to help maintain hydration levels and stay healthy.

Bengaluru
Karnataka
India
Ishwari-patil
Sitkari-pranayama
Sherin-george
Adho-mukha-svanasana
Downward-facing-dog
Camel-pose

Benefits of beach yoga: Tips, tricks, and best poses

Benefits of beach yoga: Tips, tricks, and best poses
moneycontrol.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from moneycontrol.com Daily Mail and Mail on Sunday newspapers.

Adho-mukha-svanasana
Facing-dog
Forward-bend