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/PRNewswire/ A unique online platform, My Yoga Journey, has been launched by Yourself Yoga for Menopause to provide yoga exclusively for women in menopause.
/PRNewswire/ A unique online platform, My Yoga Journey, has been launched by Yourself Yoga for Menopause to provide yoga exclusively for women in menopause.
The National Alliance on Mental Health (NAMI) Lorain County has announced its next Community Connection programs and its Health and Wellness Series that will feature a series of yoga sessions, according to a news release. The first session called slow flow yoga will take place at 6 p.m., Jan. 11, the release said. Slow flow […]