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Improve Your Freediving: Dive deeper and longer with stretching, breathing, and yoga exercises

Improve Your Freediving: Dive deeper and longer with stretching, breathing, and yoga exercises
californiadiver.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from californiadiver.com Daily Mail and Mail on Sunday newspapers.

Mark-lozano
Fish-pose

The Pros and Cons of Every Type of Yoga Backbends

The Pros and Cons of Every Type of Yoga Backbends
yogajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yogajournal.com Daily Mail and Mail on Sunday newspapers.

Salamba-bhujangasana
Hiro-landazuri
Uttana-shishosana
Urdhva-dhanurasana
Setu-bandha-sarvangasana
Adho-mukha-svanasana
Andrew-clark
Urdhva-mukha-svanasana
Sebastian-kaulitzki-science-photo-library-getty
Scorpion-pose
Sebastian-kaulitzki-science-photo-library
Upward-plank

Yoga for hair growth and healthy scalp: 8 exercises that contribute to healthier hair

Yoga supports a healthy scalp that promotes hair growth. Add these 8 exercises to your fitness routine to improve hair growth and reduce hair fall | Health

Hindustan
India-general
India
Adho-mukha-svanasana
Siddhaa-akshar
Avrielle-suleiman
Himalayan-siddhaa-akshar
Akshar-yoga-kendraa
Mukha-svanasana
Downward-facing-dog-pose
Standing-forward-bend

Skincare Secrets: These Yoga Asanas Can Help You Get Glowing Skin

Incorporate these yoga asanas into your routine for getting glowing skin. TheHealthSite.com

Shankh-prakshalan
Skincare-secrets
Cobra-pose
Fish-pose
Plow-pose
Shoulder-stand-pose
Triangle-pose
Child-pose
Sheetkari-breathing
Tips-for
Miss-out

From Sukhasana to Matsyasana, 10 yoga asanas specifically designed to target and ease neck pain

Best yoga poses: Incorporate these simple yoga asanas into your routine, and witness the transformative power of this ancient practice in alleviating neck pain.

Setu-bandhasana
Adho-mukha-svanasana
Easy-sitting-pose
Mukha-svanasana
Downward-facing-dog
Cow-pose
Cat-pose
Bridge-pose
Camel-pose
Fish-pose
Seated-forward-bend