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Yoga for Back Pain: Poses to strengthen and soothe your spine

Yoga offers a holistic approach to addressing back pain through flexibility, strength, and relaxation. Cat-Cow, Child's Pose, Downward-Facing Dog, Loc

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Avneet Kaur pays homage to her Indian roots on the Cannes red carpet; Experts share significance of the move

Avneet Kaur pays homage to her Indian roots on the Cannes red carpet; Experts share significance of the move
indianexpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from indianexpress.com Daily Mail and Mail on Sunday newspapers.

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Want to unlock inner peace for deep relaxation? Try transformative power of Yoga Nidra or Yogic sleep

Whether practiced as a standalone routine or integrated into Yoga practice, these 5 benefits of Yoga Nidra contribute to a more balanced and harmonious life. | Health

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Yoga poses to prevent recurring asthma attacks

Yoga aids respiratory health by enhancing lung function, promoting relaxation, and balancing the nervous system. It offers specific techniques for ast

Anulom-vilom-pranayama
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Mountain-pose
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Best yoga poses for sunburn relief - Times of India

Guide for sunburn relief through gentle yoga poses, hydration, and aloe vera application. Includes different poses like Child's Pose, Cat-Cow Stretch,

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