Regulating blood sugar levels is vital for people with diabetes to fend off complications and enhance their overall health. Below are some practical strategies to control blood sugar levels. TheHealthSite.com
A study in The Lancet journal found that 12.5 million children in India between 5 and 19 years were overweight, a statistic that had stood at 0.4 million in 1990
Yoga and meditation practices enhance immunity. Exercise expert recommends 8 immune-boosting asanas to add to your daily fitness routine to boost immunity | Health