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Blender 3 5 unveils new GPU-based compositor backend and improved hair styling tools

The Blender Foundation has unveiled Blender 3.5.0, the latest 3.x point release of its popular and powerful open-source, cross-platform 3D creation suite. The new release boasts several new features, including GPU-powered viewport compositor and vector displacement sculpting.

Blender foundationDraw brushVector displacement mapsPose libraryGraph editorRelease notes

Feathered Peacock Pose: How to Practice Pincha Mayurasana

You may know Pincha Mayurasana or Feathered Peacock Pose by one of its common aliases: Forearm or Elbow Balance.

Andrew clarkTracy middletonPincha mayurasanaOutside learnFeathered peacockForearm balance poseForearm balanceYoga journalPeacock poseDolphin poseHalf feathered peacock posePose library

Bird of Paradise Pose

Bird of Paradise Pose, called Svarga Dvijasana in Sanskrit, builds confidence in the mind and body while improving balance, boosting energy, and fighting fatigue.

Soozie kinstlerSvarga dvijasana svar gahAndrew clarkHiro landazuriKathryn budigJenny cliseNeeti narulaOutside learnAim trueLove your bodyEat without fearNourish your spiritDiscover trueSvarga dvijasanaYoga journalPose library

Go-To Yoga Sequence for Coming Into Pigeon Pose

Pigeon Pose is a challenging hip opener for many yoga students. Here's how to use your body's anatomy to adequately prepare for it.

Sarah ezrinEka pada raja kapotasanaOne legged king pigeonKing pigeonPigeon poseEasy poseTree poseFrom sukhasanaMountain poseExtended side angleFrom tadasanaFrom warriorSide angleChair pose variationChair poseSlow lunge

Side Crow and Side Crane Pose: How to Practice Parsva Bakasana

The key to Parsva Bakasana (Side Crow or Side Crane) is twisting enough to place the outer edge of one upper arm on the outside of the opposite thigh.

United statesSarah ezrinParsva kakasanaParsva bakasanaChaturanga dandasanaChristopher doughertyYoga journal pose libraryOutside learnSide crowSide craneCrow poseCrane poseYoga journalPose librarySide crane poseTias little

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