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The 6 Best Yoga Mats (2024), Tested by Beginners and Teachers

The Week in Yoga: Elmo's Compassion Goes Viral, an Olympic Athlete Talks Visualization, and a NYT Crossword Clue for...Meditation?

The news column The Week in Yoga explores how yoga intersects with everyday life, whether a NYT crossword clue or an Olympic athlete's focus.

Steps To Practise Side Crow Pose As Shown By Shilpa Shetty

Shilpa Shetty posted a video of herself practising one of the most advanced arm-balancing yoga poses - Parsva Bakasana yoga pose or Side Crow pose. Read on to know how to practise the advanced upper body-strengthening yoga pose safely and easily.

Yoga Arm Balance Workshop

Yoga Arm Balance Workshop Join 405 YOGA resident arm balance lovers and teachers, Kristin Williams & Alyssa Danley, in building a strong foundation for arm balances and exploring variations in YOUR practice!

Monday Motivation: Shilpa Shetty Gives A Perfect Start To The Week With Parsva Bakasana Yoga Asana

Shilpa Shetty will be next seen in KD – The Devil and will play the role of Satyavati.