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Go-To Yoga Sequence for Coming Into Pigeon Pose
Pigeon Pose is a challenging hip opener for many yoga students. Here's how to use your body's anatomy to adequately prepare for it.
Sarah ezrin
Eka pada raja kapotasana
One legged king pigeon
King pigeon
Pigeon pose
Easy pose
Tree pose
From sukhasana
Mountain pose
Extended side angle
From tadasana
From warrior
Side angle
Chair pose variation
Chair pose
Slow lunge
14 Yoga Modifications for Common Poses
These common modifications for yoga poses are more accessible for anyone who needs to be careful with wrists, knees, hamstrings, and neck.
New york
United states
Jenny clise
New york city
Try yoga
Got wrist
Modify sun salutation
Angle pose
Chair pose
From tadasana
Mountain pose
Tree pose
Bound angle
Bound angle pose
Crane pose
From tabletop
7 Poses to Help You Through the Solar Eclipse
A solar eclipse is a time to usher in change, expect the unexpected, and step into your truth. This yoga practice will help you flow with it.
Akarna dhanurasana archer
Ardha chandra chapasana
Christopher dougherty
Chair pose
Warriori pose
From tadasana
Eagle pose
Ardha chandra
Ardha chandrasana
Half moon pose
Crescent half moon
Aakarna dhanurasana
Archer pose
Staff pose
Full moon means
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