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Health benefits of olive oil : Top and Latest News, Articles, Videos and Photo About Health benefits of olive oil

Get Health benefits of olive oil latest news, Article video and Photos on Health benefits of olive oil Explore latest health updates, news, information from TheHealthSite.com ....

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How to keep your heart healthy: Nourish your ticker with these good cholesterol foods in your diet

Sedentary lifestyles and a weakness for fast food and processed snacks are taking a toll on our heart health. It is important we include heart-healthy foods like avocado, fatty fish, nuts, olive oil and legumes, among others, in our daily diet to boost HDL ( good ) cholesterol levels. ....

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Add turmeric, leafy vegetables, berries and other foods to your daily diet to lower the risk of Alzheimer's

While there s no guaranteed method to prevent Alzheimer s disease, adopting a diet rich in specific nutrients and antioxidants may contribute to lowering the risk of cognitive decline. ....

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Embrace olive oil in your winter skincare routine

Olive oil for skincare in winter : Olive oil is probably the best natural moisturiser that you can get for fighting dry skin. Abundant in fatty acids, this natural solution for dry skin problems excels at sealing in moisture, ensuring that your skin remains hydrated for long periods of time. ....

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What to eat: 6 healthier alternatives to regular butter for daily cooking and baking

Cooking and baking tips: While butter undeniably has its place in culinary creations, these healthier alternatives provide a spectrum of flavours and nutritional benefits. ....

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