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manchester united move to within a point of the champions league places after marcus rashford sent them on their way to a convincing win over nottingham forest. we have heavy rain sweeping in from the south west, pushing north east through the day. behind it we see a return to sunshine and showers but wherever you are, it will be windy. good morning, everybody. it s wednesday the 28th of december. our main story: relatives of a 23 year old man stabbed to death on the dance floor of a birmingham nightclub have described him as their best friend . cody fisher, a non league footballer and school sport coach, was fatally injured on boxing day, as greg mackenzie reports. 23 year old cody fisher was in the prime of his life, but his life was cut short, stabbed to death on a dance floor ofa birmingham nightclub on boxing day. described by his family as a best friend, the semi professional footballer and sports coach was fatally injured at the crane nightclub in digbeth. polic ....
What to eat: Maintaining healthy arteries is vital for overall health and well-being. Here are 8 food items you must include in your diet to ensure your arteries stay healthy. ....
How to keep bones healthy: It s critical to develop strong bones in your 30s to prevent osteoporosis and preserve general health as you age. Regular exercises and a healthy diet will help you keep your bones healthy. ....
Diet tips: Not all ultra-processed foods are bad for your health. You could add these foods as part of your balanced diet. However, it s important to prioritise whole, minimally processed foods like fruits, vegetables, whole grains, lean proteins, and healthy fats for overall health and well-being. ....
Mumps cases are rising in Delhi and one of the best ways to safeguard oneself is to raise the immunity guard. Inculcate right dietary tips to boost immune function. - Mumps Cases Rise in Delhi: Boost Your Immunity With THESE 7 Dietary Tips to Avoid Viral Infection ....