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10 diet tips to control blood sugar spike, lower glycemic index

How to control blood sugar naturally: Add these foods to your diet, and follow a diet plan, to control blood sugar spikes and lower glycemic index.
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Best hair oils: These 9 oils will nourish, protect, and shine your hair in summer

Does your hair become dry, frizzy, and damaged in summer? From exposure to harmful UV rays to increased humidity and heat, your hair goes heywire if not properly cared for. It is therefore important to take proactive measures to protect and nourish your hair to maintain its health and lustre. ....

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Health benefits of olive oil : Top and Latest News, Articles, Videos and Photo About Health benefits of olive oil

Get Health benefits of olive oil latest news, Article video and Photos on Health benefits of olive oil Explore latest health updates, news, information from TheHealthSite.com ....

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Lose weight, burn belly fat: Here's your morning diet plan

How to boost your energy: Avoid coffee and tea, and go for homemade drinks like lemon water, herbal teas and smoothies for a healthy morning routine
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Choosing Right Olive Oil: A Comprehensive Guide To Their Types And Health Benefits

Follow these steps when frying with olive oil: warm the oil over low heat, ensure the food is dry before frying items and filter the oil after use to eliminate food residues. TheHealthSite.com ....

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