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Top News In Hasta Padangusthasana Today - Breaking & Trending Today

YogMantra | Sick of Trying Quick Fixes for Weight Loss? Here's How Yoga's Multi-Pronged Approach Can Help You

A study in The Lancet journal found that 12.5 million children in India between 5 and 19 years were overweight, a statistic that had stood at 0.4 million in 1990 ....

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15 Yoga Poses Scientifically Proven To Improve Balance

Balance, agility, speed, coordination, and power are vital for daily living and optimal for athletic performance. This sequence works it all. ....

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12 Poses for Strong Legs

It's shorts and swimsuit season. Try these strengthening stretches to get stronger limbs. ....

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When You Want to Sit It Out, Try This Chair Yoga Practice

You can fit it in anywhere. ....

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Chair Yoga Sequence for Anywhere

Chair Yoga Sequence for Anywhere
yogajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yogajournal.com Daily Mail and Mail on Sunday newspapers.

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