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20-Minute Yoga Practice for After Work

Trouble quieting your thoughts and dropping your tension? You need this 20-minute after-work yoga practice designed to do exactly tat. ....

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Humour: How Funnycontrol stretched his truth on International Yoga Day

An exercise in stretching the body, and expanding one s comfort zone. ....

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Deepika Padukone successfully nails the Extended Puppy Pose in her World Yoga Day post. Here's why you should try it

Deepika Padukone marked World Yoga Day by sharing a picture of herself doing the Extended Puppy Pose. Here s why you should try this asana. | Health ....

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Five simple yoga asanas you can practice using a wall

These asanas are simple and can be easily practiced at home. So, next time you notice a plain wall, use it innovatively for your yoga practice ....

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Yoga Poses for Better Digestion

Got gut discomfort? This yoga sequence may be just the remedy you need to relieve uncomfortable symptoms and restore balance in your belly. ....

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