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20-Minute Yoga Practice for After Work

Trouble quieting your thoughts and dropping your tension? You need this 20-minute after-work yoga practice designed to do exactly tat.

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High Cholesterol In Men 40s: Top 7 Yoga Asanas To Bring Down Bad LDL Cholesterol Levels Naturally

High Cholesterol Lowering Yoga Poses: Diagnosed with high cholesterol levels? Add these 7 yoga poses to your daily routine to bring down your LDL cholesterol levels naturally at home. TheHealthSite.com

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5 ways yoga can help mental health - Times of India

WHO highlights the importance of overall well-being, influenced by neurological and endocrine systems. Yoga practices like asanas, pranayama, and mind

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Yoga for weight management: 11 exercises to keep obesity at bay

Add these 11 Yoga asanas, with mindful breathing and meditation, to your daily fitness routine for comprehensive approach to weight management and obesity. | Health

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The Ultimate Guide to Fixing Your Messed Up Chakras and Energy

The Ultimate Guide to Fixing Your Messed Up Chakras and Energy
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