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Dragon Pose News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Try this energising yoga flow to aid digestion after the Easter weekend

5 simple yoga postures to help stimulate your digestive fire

Patrick malleret unsplashYan krukau pexelsYan krukauPatrick malleretCliff boothDragon poseMarta wave

Sun Salutation Surya Namaskaram Variation 5 | Asana – International Yoga Journal

Sun Salutation Surya Namaskaram Variation 5 | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Hiranya garbhaya namahaRavayae namahaPushnae namahaKhagaya namahaMarichayae namahaBhaskaraya namahaRaja kapotasana kingSavitre namahaAnjali mudraArkaya namahaAdityaya namahaSuryaya namahaPrayer poseFull moon posePalms joiningFeet pose

Yin Yoga Practice for the Full Moon in Pisces

This Yin yoga practice for the full Moon in Pisces includes soothing stretches designed to help you become still and release tension.

Eka pada rajakapotasanaAdho mukha svanasanaOutside learnYin yoga practiceDownward facing dog poseDown dogHalf splitsSleeping swanPigeon poseDownward facing dogDragon poseSeated forward bendSetu bandha sarvangasanaBridge pose

Sun Salutation Surya Namaskaram Variation 5 | Asana – International Yoga Journal

Sun Salutation Surya Namaskaram Variation 5 | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Pushnae namahaKhagaya namahaRaja kapotasana kingSuryaya namahaMarichayae namahaAnjali mudraBhaskaraya namahaSavitre namahaArkaya namahaAdityaya namahaHiranya garbhaya namahaRavayae namahaPrayer poseFull moon posePalms joiningFeet pose

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