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Sun Salutation Surya Namaskaram Variation 10 | Asana – International Yoga Journal

Sun Salutation Surya Namaskaram Variation 10 | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Pushnae namahaBhaskaraya namahaSavitre namahaDevarajaya namahaUrdhva mukha svanasanaMarichayae namahaHiranya garbaya namahaJaganathaya namahaArkaya namahaSuryaya namahaBhanavae namahaAnjali mudraRavayae namahaMitraya namahaKhagaya namahaSavitra surya narayanaya namaha

Sun Salutation Surya Namaskaram Variation 11 | Asana – International Yoga Journal

Sun Salutation Surya Namaskaram Variation 11 | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Pushnae namahaKhagaya namahaDevarajaya namahaBhaskaraya namahaSavitre namahaSavitra surya narayanaya namahaSuryaya namahaHiranya garbaya namahaMitraya namahaArkaya namahaBhanavae namahaAdityaya namahaRavayae namahaAnjali mudraMarichayae namahaSalutation pose

Sun Salutation Surya Namaskaram Variation 8 | Asana – International Yoga Journal

Sun Salutation Surya Namaskaram Variation 8 | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Pushnae namahaSuryaya namahaAdityaya namahaBaddha padha hasthasanaMarichayae namahaArkaya namahaBhanavae namahaBhaskaraya namahaRavayae namahaEka pada sirsa veerasanaParivrtta eka padaadhomukha svanasanaSavitre namahaHiranya garbhaya namahaKhagaya namahaAnjali mudraMitraya namaha

Sun Salutation Surya Namaskaram Variation 5 | Asana – International Yoga Journal

Sun Salutation Surya Namaskaram Variation 5 | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Ravayae namahaSavitre namahaMarichayae namahaSuryaya namahaAnjali mudraAdityaya namahaMitraya namahaKhagaya namahaPushnae namahaArkaya namahaHiranya garbhaya namahaBhanavae namahaBhaskaraya namahaPrayer poseCrescent moon posePalms joining

Sun Salutation Surya Namaskaram Variation 5 | Asana – International Yoga Journal

Hiranya garbhaya namahaRavayae namahaPushnae namahaKhagaya namahaMarichayae namahaBhaskaraya namahaRaja kapotasana kingSavitre namahaAnjali mudraArkaya namahaAdityaya namahaSuryaya namahaPrayer poseFull moon posePalms joiningFeet pose