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Mantras of Surya Namaskar | Sun Salutation

Surya namaskar is performed with the chant of 12 mantras and there is a spiritual effect providing overall well-being.

Aarkaaya namahaBhaskaraaya namahaSavitre namahaHiranyagarbhaaya namahaAadityaaya namahaPooshne namahaRavaye namahaBhaanave namahaSuryaaya namahaMareechaye namahaSurya namaskar sunKhagaya namahaMitraaya namahaSurya namaskarSun godUrya namaskar mantras

Surya Namaskaram Variation 18 | Asana – International Yoga Journal

Surya Namaskaram Variation 18 | Asana – International Yoga Journal
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Bhanavae namahaKhagaya namahaAdho mukha svanasanaRavayae namahaNirlamba urdhva prasarita ekapadasanaPushnayae namahaSavitre namahaUrdhva mukha svanasanaBhaskaraya namahaSuryaya namahaAdityaya namahaAnjali mudraHiranya garbhaya namahaMarichayae namahaUthitha chaturanga dhandasanaArdha chandra jalashvasana

Sun Salutation Surya Namaskaram Variation 10 | Asana – International Yoga Journal

Sun Salutation Surya Namaskaram Variation 10 | Asana – International Yoga Journal
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Pushnae namahaBhaskaraya namahaSavitre namahaDevarajaya namahaUrdhva mukha svanasanaMarichayae namahaHiranya garbaya namahaJaganathaya namahaArkaya namahaSuryaya namahaBhanavae namahaAnjali mudraRavayae namahaMitraya namahaKhagaya namahaSavitra surya narayanaya namaha

Sun Salutation / Surya Namaskaram (Variation 83) | Asana – International Yoga Journal

Sun Salutation / Surya Namaskaram (Variation 83) | Asana – International Yoga Journal
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Suryaya namahaBhaskaraya namahaSurya namaskaramHiranya garbhaya namahaRavaye namahaMitraaya namahaAarkaaya namahaKhagaya namahaMareechaye namahaUthitha dandasanaParsva veerasanaPooshne namahaSurya sun namaskaramAadityaaya namahaSavitre namahaUthitha hastha eka padasana

Sun Salutation Surya Namaskaram Variation 27 | Asana – International Yoga Journal

Sun Salutation Surya Namaskaram Variation 27 | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Surya namaskaramMitraya namahaCibi janu gomukhasana chinArkaya namahaSuryaya namahaBhanavae namahaSurya sun namaskaramKhagaya namahaAdityaya namahaRavayae namahaSavitre namahaUrdhva mukha garudasanaAdho mukha garudasanaMarichayae namahaPushnayae namahaHiranya garbaya namaha