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Weight Loss Yoga: Try These 5 Easy Asanas at Home to Lose Belly Fat

Weight loss yoga can be a relaxing and calming to lose those extra unhealthy inches. Incorporate these easy-to-do and effective asana at home. - Weight Loss Yoga: Try These 5 Easy Asanas at Home to Lose Belly Fat ....

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Yoga Like The Celebs: 5 Asanas That Ananya Panday, Varun Dhawan And Others Swear By

Sukhasana is a simple cross-legged sitting pose. It helps in calming the mind, reducing stress, and improving posture. This pose also stretches the hips, knees, and ankles, promoting flexibility in the lower body.

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Malaika Arora's High-Intensity Workout Routine Is Making Us Tired

In the short clip, Malaika is seen stretching her body and doing core exercises. ....

Malaika Arora , Surya Namaskar , Arhaan Khan , Sun Salutation ,

What I Learned in a 200 Hour and 300 Hour Yoga Teacher Training

This tale of two yoga teacher trainings explores the different lessons related to teaching yoga that came from ....

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Malaika Arora's Easter Came With an Egg-stra Special Yoga Routine

On Easter, Malaika Arora delighted her fans by sharing a video showcasing her expertise in yoga. ....

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