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Best yoga poses, recommended by experts, to control blood pressure, calm your mind in summer

Best yoga poses: These cooling asanas offer a refreshing respite from the summer heat, revitalising both body and mind. Incorporate them into your practice to stay cool, calm, and collected throughout the hot summer months. ....

Paras Sharma , Parivrtta Janu Sirsasana , Sheetkari Pranayama , Sitali Pranayama , Baddha Konasana , Chandra Namaskar ,

Caring for immune system with Yoga: Add these 8 exercises to your fitness routine to boost immunity

Yoga and meditation practices enhance immunity. Exercise expert recommends 8 immune-boosting asanas to add to your daily fitness routine to boost immunity | Health ....

India General , Chandra Namaskar , Siddhaa Akshar , Surya Namaskar , Ivan Samkov , Himalayan Siddhaa Akshar , Akshar Yoga Kendraa , Bow Pose , Wheel Pose , Seated Forward Bend , Standing Forward Bend , Camel Pose , Locust Pose , Frog Pose , Vitaminc Packed ,

Healing Full Moon yoga class set for ESPA at Baha Mar

The full Moon in Virgo also called the Snow Moon is a time to heal. Baha Mar will host a full moon yoga event on a tranquil zen terrace at ....

Chandra Namaskar , Baha Mar , Snow Moon , Grand Hyatt , Yoga Nidra ,

Yoga for Glowing Skin: Poses to Stimulate Blood Flow and Brighten the Skin |

Discover the power of yoga poses to stimulate blood flow and brighten your skin. Learn about the benefits of inverted asanas like Halasana, Shirshasana, Karnapidasana, and Sarvangasana for a radiant complexion. Incorporate these asanas into your daily practice for glowing skin and overall well-being. ....

Siddhaa Akshar , Surya Namaskar , Chandra Namaskar , Akshar Yoga Kendraa , Plow Pose , Shoulder Stand , Yoga Poses , Yoga For Glowing Skin , Stimulate Blood Flow , Facial Glow , Brighten The Skin ,

Half Moon Pose: Mastering the Art of Balancing And Stretching

Experience tranquility and fiery strength with the Half Moon Pose. This yoga posture offers calmness and intensity, refining your balance and flexibility in one move. ....

Ardha Chandrasana , Chandra Namaskar , Half Moon , Utthita Trikonasana , Half Moon Pose , Perform Half Moon , Extended Triangle Pose , Moon Pose , Consider While Performing ,