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5 Yoga Asanas To Improve Mental Health, Watch Step-By-Step Guide

Yoga is a holistic approach that supports better mental health and promotes healthy living.

Baddha-konasana
Utthita-trikonasana
Setu-bandha-sarvangasana
Harvard-medical-school
Butterfly-pose
Bandha-sarvangasana
Bridge-pose
Setu-bandha
Extended-triangle-pose
Extended-triangle
Seated-forward-bend-pose
Seated-forward-bend-position

Butterfly Pose Wellness for Tight Hips Opener

Butterfly Pose Wellness for Tight Hips Opener
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United-states
America
Terms-of-service
Peacock-butterfly
Monarch-butterfly
Pose-when-hips
Butterfly-pose
Triangle-pose
Pigeon-pose
Seated-spinal
Good-men-project

Prostate Health Issues In Men: Practise These Yoga Poses To Alleviate Symptoms

The prostate changes as you age; the gland tends to grow larger with age, squeezing the urethra and causing problems in passing urine. Men in their 30s and 40s may also have urinary symptoms that require medical attention. TheHealthSite.com

Anshuka-parwani
Instagram
National-cancer-institute
Prostate-health-issues-in-men
Practise-these-yoga-poses-to-alleviate
Butterfly-pose
Miss-out
Enlarged-prostate
Prostate-issues
Everyday-yoga-asanas
Men-health
Ealing-with-prostate-issues

10-Minute Morning Yoga to Wake Up by Yoga With Kassandra

Trouble getting out of bed in the morning? You need to try this 10-minute morning yoga to wake up from Yoga With Kassandra.

Adho-mukha-svanasana
Baddha-konasana
Janu-sirsasana
Minute-morning-yoga
With-kassandra
Bound-angle-pose
Yoga-with-kassandra
Angle-pose
Bound-angle
Butterfly-pose
Pigeon-pose

6 Easy Yoga Poses For High Blood Pressure

Yoga for high blood pressure works fabulously. Apparently, the more flexible your blood vessels are, the less pressure is required for blood flow.

Surya-namaskar
High-blood
Asanas-to-control-high-blood
Child-pose
Diamond-pose
Forward-bend-pose
Corpse-pose
Easy-pose
Butterfly-pose
For-beginners
Asked-questions

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