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5 Yoga Asanas To Improve Mental Health, Watch Step-By-Step Guide

Yoga is a holistic approach that supports better mental health and promotes healthy living.

Baddha-konasana
Utthita-trikonasana
Setu-bandha-sarvangasana
Harvard-medical-school
Butterfly-pose
Bandha-sarvangasana
Bridge-pose
Setu-bandha
Extended-triangle-pose
Extended-triangle
Seated-forward-bend-pose
Seated-forward-bend-position

13 Yoga Poses To Relieve Gas and Bloating

Feeling bloated or have gas? Ease aches, relieve gas, and help digestion with yoga poses like the bridge pose, child's pose, or open triangle pose.

Boston
Massachusetts
United-states
Adho-mukha-savanasana
Adho-mukha-savasana
Setu-bandha-sarvangasana
Zayna-gold
Relieve-gas
Setu-bandha
Adho-mukha
Knees-hugged

Top 10 Yoga Asanas To Relieve Gas and Bloating

Suffering from gas and bloating? Try these 10 yoga asanas to release stomach gas. | Thehealthsite.com

Seated-forward-bend-pose
Home-remedies-for-gas
Home-remedies-for-bloating
Gas-and-bloating
Oga-for-gas-and-bloating
Ow-to-get-rid-of-gas-and-bloating
Xercises-to-release-gas

Yoga for Alzheimer's: 5 asanas to help people with this neurological disorder

In this article, we will explore five yoga asanas that can support individuals with Alzheimer's and help them maintain a sense of well-being.

Seated-forward-bend-pose
Thunderbolt-pose
Tree-pose

International Yoga Day 2023: Try these asanas to stay fit

Many people rely on yoga to stay fit and be healthy. So, to mark the occasion of International Yoga Day, let us look at a few asanas you can try.

International-yoga-day
Yoga-day
Lotus-pose
Thunderbolt-pose
Diamond-pose
Cobra-pose
Seated-forward-bend-pose
Chest-pose
Triangle-pose
Corpse-pose

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