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20-Minute Yoga Practice for After Work

Trouble quieting your thoughts and dropping your tension? You need this 20-minute after-work yoga practice designed to do exactly tat. ....

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Yoga for stress management: 10 exercises that release tension and promote positive mood

Check out these 10 Yoga exercises that can help release tension, stretch the body and promote relaxation, positive mood and mindfulness for emotional regulation | Health ....

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Have trouble sleeping? Try these 3 yoga poses to fall asleep — fast

To help you drift off to sweet dreams, Jesse Gabler, the founder of YOGI TIMES, shared several yoga poses that will help you fall asleep before you have to count your sheep. ....

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Yoga experts share three poses that'll send you to sleep 'instantly'

Yoga experts share three poses that'll send you to sleep 'instantly'
bristolpost.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from bristolpost.co.uk Daily Mail and Mail on Sunday newspapers.

Jesse Gabler , Baby Yoga , Ananda Balasana , Corpse Pose ,

Three yoga poses that can get you to sleep 'in no time' named by experts

Three yoga poses that can get you to sleep 'in no time' named by experts
walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.

Jesse Gabler , Baby Yoga , Ananda Balasana , Corpse Pose ,