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Sun Salutation Surya Namaskaram Variation 23 | Asana – International Yoga Journal

Sun Salutation Surya Namaskaram Variation 23 | Asana – International Yoga Journal
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Hasta pada nirakunjasanaUttana adhomukha svanasanaMitraya namahaKhagaya namahaSavitre namahaMarichayae namahaSirsa pada veerasanaAdityaya namahaPushnayae namahaRaja kapotasana kingSuryaya namahaBhaskaraya namahaHiranya garbaya namahaArkaya namahaSurya namaskarasana sunUthana bhujamadya padasana

Sun Salutation Surya Namaskaram Variation 16 | Asana – International Yoga Journal

Sun Salutation Surya Namaskaram Variation 16 | Asana – International Yoga Journal
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Pushnayae namahaMitraya namahaKhagaya namahaRaja kapotasana kingUthitha avakra salabasanaBhanavae namahaSuryaya namahaSavitre namahaMarichayae namahaBhaskaraya namahaAdityaya namahaHiranya garbhaya namahaRavayae namahaPrayer poseIntense warrior poseMountain pose

SUN SALUTATION SURYA NAMASKARAM Variation 30 | Asana – International Yoga Journal

SUN SALUTATION SURYA NAMASKARAM Variation 30 | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Mitraya namahaSirsa pada svansasanaKhagaya namahaSavitre namahaAnjali mudraMarichayae namahaAdityaya namahaPushnayae namahaParivrtta baddhapada uttthanasanaBhanavae namahaSuryaya namahaBhaskaraya namahaHiranya garbaya namahaSurya namaskaramArkaya namahaSurya sun namaskaram

Sun Salutation Surya Namaskaram Variation 10 | Asana – International Yoga Journal

Sun Salutation Surya Namaskaram Variation 10 | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Mitraya namahaKhagaya namahaSavitre namahaAnjali mudraMarichayae namahaAdityaya namahaSavitra surya narayanaya namahaJaganathaya namahaPushnae namahaDevarajaya namahaBhanavae namahaSuryaya namahaUrdhva mukha svanasanaBhaskaraya namahaHiranya garbaya namahaArkaya namaha

SUN SALUTATION | Asana – International Yoga Journal

SUN SALUTATION | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Mitraya namahaKhagaya namahaEka pada nirakunjasanaPurna bhujangasanaSavitre namahaAnjali mudraMarichayae namahaPada hasthasanaAdityaya namahaPushnayae namahaAdho mukha svanasanaEka hastha chandrasanaBhanavae namahaSuryaya namahaBhaskaraya namahaHiranya garbaya namaha