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SUN SALUTATION – SURYA NAMASKARAM Variation 52 | Asana – International Yoga Journal

SUN SALUTATION – SURYA NAMASKARAM Variation 52 | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Hiranya garbaya namahaBaddha hasta nindra paschimottanasanaSurya namaskaramMitraya namahaRavayae namahaBhanavae namahaPushnayae namahaAdho mukha svanasanaKhagaya namahaArdha chandrasanaSurya sun namaskaramSun salutationIndian systemPower yogaHalf moonHasta nindra paschimottanasana

SUN SALUTATION – SURYA NAMASKARAM Variation 53 | Asana – International Yoga Journal

SUN SALUTATION – SURYA NAMASKARAM Variation 53 | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Bhanavae namahaEka pada kapotasanaRavayae namahaUrdhvamukha veerasanaTriyanga dandasanaSurya sun namaskaramKhagaya namahaEkapada ardha chandrasanaHiranya garbaya namahaEkapada pranamasanaMitraya namahaSurya namaskaramJanusirsa parvatasanaPushnayae namahaUthitha prasarita paddotanasanaSun salutation

SUN SALUTATION SURYA NAMASKARAM Variation 29 | Asana – International Yoga Journal

SUN SALUTATION SURYA NAMASKARAM Variation 29 | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Mitraya namahaKhagaya namahaSavitre namahaAnjali mudraMarichayae namahaAdityaya namahaSavitra surya narayanaya namahaPushnayae namahaDevarajaya namahaBhanavae namahaSuryaya namahaUrdhva mukha svanasanaBhaskaraya namahaHiranya garbaya namahaSurya namaskaramArkaya namaha

Sun Salutation Surya Namaskaram Variation 5 | Asana – International Yoga Journal

Sun Salutation Surya Namaskaram Variation 5 | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Pushnae namahaMitraya namahaKhagaya namahaBhanavae namahaSuryaya namahaSavitre namahaMarichayae namahaAnjali mudraBhaskaraya namahaUrdhva mukha svanasanaArkaya namahaAdityaya namahaHiranya garbhaya namahaRavayae namahaPrayer poseFarms raised

SUN SALUTATION – SURYA NAMASKARAM Variation 52 | Asana – International Yoga Journal

Pushnayae namahaMitraya namahaBaddha hasta nindra paschimottanasanaArdha chandrasanaKhagaya namahaAdho mukha svanasanaBhanavae namahaHiranya garbaya namahaSurya namaskaramRavayae namahaSurya sun namaskaramSun salutationIndian systemPower yogaHalf moonHasta nindra paschimottanasana