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Sun Salutation / Surya Namaskaram (Variation 83) | Asana – International Yoga Journal

Sun Salutation / Surya Namaskaram (Variation 83) | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Suryaya namahaBhaskaraya namahaSurya namaskaramHiranya garbhaya namahaRavaye namahaMitraaya namahaAarkaaya namahaKhagaya namahaMareechaye namahaUthitha dandasanaParsva veerasanaPooshne namahaSurya sun namaskaramAadityaaya namahaSavitre namahaUthitha hastha eka padasana

SUN SALUTATION – SURYA NAMASKARAM Variation 53 | Asana – International Yoga Journal

SUN SALUTATION – SURYA NAMASKARAM Variation 53 | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Bhanavae namahaEka pada kapotasanaRavayae namahaUrdhvamukha veerasanaTriyanga dandasanaSurya sun namaskaramKhagaya namahaEkapada ardha chandrasanaHiranya garbaya namahaEkapada pranamasanaMitraya namahaSurya namaskaramJanusirsa parvatasanaPushnayae namahaUthitha prasarita paddotanasanaSun salutation

SUN SALUTATION – SURYA NAMASKARAM Variation 53 | Asana – International Yoga Journal

SUN SALUTATION – SURYA NAMASKARAM Variation 53 | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Urdhvamukha veerasanaPushnayae namahaMitraya namahaEkapada pranamasanaKhagaya namahaEka pada kapotasanaEkapada ardha chandrasanaBhanavae namahaHiranya garbaya namahaSurya namaskaramUthitha prasarita paddotanasanaJanusirsa parvatasanaRavayae namahaTriyanga dandasanaSurya sun namaskaramSun salutation

Sun Salutation / Surya Namaskaram (Variation 83) | Asana – International Yoga Journal

Sun Salutation / Surya Namaskaram (Variation 83) | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

Khagaya namahaAadityaaya namahaPooshne namahaMareechaye namahaSavitre namahaUthitha dandasanaMitraaya namahaUthitha hastha eka padasanaEkapada pranamasanaParsva veerasanaAarkaaya namahaSuryaya namahaBhaskaraya namahaSurya namaskaramRavaye namahaEka pada uthitha dandasana

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