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Your Students Won t Use Yoga Props? Try This

Yoga props, such as blocks and straps, often go ignored during class. Here's how teachers can help students understand their benefit.

Kellie sheppardPersuade studentsMuse yogaHumble warriorPyramid poseDownward dogHand to big toe poseWhy the propDancer poseStanding forward bendTalk downWhat youLocust poseTea cups

Humble Warrior seeks £750k to fund retail expansion

Humble Warrior seeks £750k to fund retail expansion
thegrocer.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thegrocer.co.uk Daily Mail and Mail on Sunday newspapers.

United kingdomPaul stanfordGeorg gruberAlan parkerMatthew blakeHumble warriorGrosh fieldSir alan parkerPomegranate hibiscusPineapple gingerMango turmeric

30-Minute Yoga Flow From Yoga With Kassandra

Yoga with Kassandra reminds you to experience familiar poses as if you were experiencing them for the first time in this 30-minute flow.

Kassandra reinhardtStanding splitMinute full bodyFacing dogPlank poseDownward facing dogDownward dogPyramid poseSlow lungeExtended triangle poseForearm plankSide forearm plankWild thingSupported standingChair poseDown dog

The much loved Surrey restaurant tucked down a little alleyway

The much loved Surrey restaurant tucked down a little alleyway
getsurrey.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from getsurrey.co.uk Daily Mail and Mail on Sunday newspapers.

Shroom rusticaHarry heeleyKathryn turnerCastle streetFable shitakeTiramisu espresso martiniCampari elderflower fizzForum forestHumble warrior

The Best Upper Body Stretches for Outdoor Athletes

The best shoulder stretches for athletes are the ones you take the time to practice preferably these that also target the chest and arms.

Luis alvarezJulpo gettyObradovic gettyKetut subiyanto pexelsGetty imagesShoulder stretchesMountain poseKetut subiyantoChair poseSeated easy poseOverhead triceps stretchEagle poseHumble warriorCow faceCow face poseHigh lunge