Supported Standing News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Yoga with Kassandra reminds you to experience familiar poses as if you were experiencing them for the first time in this 30-minute flow.

Kassandra reinhardtStanding splitMinute full bodyFacing dogPlank poseDownward facing dogDownward dogPyramid poseSlow lungeExtended triangle poseForearm plankSide forearm plankWild thingSupported standingChair poseDown dog