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My life changed forever after an accident – but this exercise got me walking again

My life changed forever after an accident – but this exercise got me walking again
aol.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from aol.co.uk Daily Mail and Mail on Sunday newspapers.

City ofUnited kingdomAdho mukha svanasanaMarina gaskWhilei veOxford streetCentral londonLondon olympicsFacing dog

My life changed forever after an accident – but this exercise got me walking again

My life changed forever after an accident – but this exercise got me walking again
yahoo.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yahoo.com Daily Mail and Mail on Sunday newspapers.

City ofUnited kingdomAdho mukha svanasanaMarina gaskWhilei veOxford streetCentral londonLondon olympicsFacing dog

Yoga for travellers: 9 exercises to add to your fitness routine when on the go

Here are some easy and practical tips to ensure you can continue your Yoga practice seamlessly on the road with these 9 exercises | Health

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Yoga for weight management: 11 exercises to keep obesity at bay

Add these 11 Yoga asanas, with mindful breathing and meditation, to your daily fitness routine for comprehensive approach to weight management and obesity. | Health

India generalSiddhaa aksharSurya namaskar sunAdho mukha svanasanaKapal bhatiSetu bandhasanaSurya namaskarChristian northeHimalayan siddhaa aksharAkshar yoga kendraaSun salutationFacing dogPlank poseTree poseChair poseBridge pose

Heart-Opening Yoga Poses for Valentine s Day | Celebrate Love and Connection |

Engage in heart-opening yoga poses to celebrate Valentine's Day and promote physical flexibility, strength, and connection. Explore some recommended poses by Himalayan Siddhaa Akshar, founder of Akshar Yoga Kendraa.

Setu bandhasanaUrdhva dhanurasanaUrdhva mukha svanasanaFacing dogYoga poses for heartYoga posesYoga asanaValentine x27s day heart yogaValentine x27s dayPhysical flexibilityHeart opening yoga poses