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Yoga poses to prevent recurring asthma attacks

Yoga aids respiratory health by enhancing lung function, promoting relaxation, and balancing the nervous system. It offers specific techniques for ast

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Dear Men, Calm Your Mind And Work On Your Flexibility With These Daily Asanas

Men can practise six everyday asanas that will enable them to calm their mind, while working on the body's flexibility. Remember, flexibility cannot be achieved until and unless one is diligently doing yoga every day. TheHealthSite.com

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Best yoga poses for sunburn relief - Times of India

Guide for sunburn relief through gentle yoga poses, hydration, and aloe vera application. Includes different poses like Child's Pose, Cat-Cow Stretch,

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8 easy yoga asanas for full-body workout at home

8 easy yoga asanas for full-body workout at home

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Yoga Poses for Arthritis Patients: Gentle yoga poses that are safe and beneficial to do for arthritis patients |

Incorporate gentle yoga poses to manage arthritis symptoms, enhance joint flexibility, and promote overall well-being. Modify poses as needed, listen

Setu bandhasanaAdho mukha svanasanaSupta padangusthasanaUrdhva adho marjaryasanaViparita karaniAcharya prashantCow stretchAdho marjaryasanaFacing dogForward bendWall poseHand to big toe poseYoga poses for arthritisYoga posesYoga for arthritis symptomsYoga for arthritis

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