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Harness the Energy of Cancer Season With Yoga

Harness the Energy of Cancer Season With Yoga
yogajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yogajournal.com Daily Mail and Mail on Sunday newspapers.

Eka Pada Rajakapotasana , Benjamin Wilkinson , Adho Mukha Svanasana , Chandra Namaskar , Moon Salute , Moon With These , Astro Yoga , Revolved Child , Wild Thing , Slow Lunge , Full Boat Pose , Pada Rajakapotasana , One Legged King Pigeon Pose , Downward Facing Dog , Bow Pose , பெஞ்சமின் வில்கின்சன் , சந்திரா நமஸ்கர் , காட்டு விஷயம் , குறைந்த மதிய உணவு , ஒன்று கால் கிங் புறா போஸ் , கீழ்நோக்கி எதிர்கொள்ளும் நாய் , வில் போஸ் ,

Grandmaster Akshar on prenatal Yoga poses for every trimester

Grandmaster Akshar on prenatal Yoga poses for every trimester
pinkvilla.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from pinkvilla.com Daily Mail and Mail on Sunday newspapers.

Yoni Mudra , Pukar Stithi , Prapti Stithi , Siddhohum Kriya , Chandra Nadi , Adomukhi Svanasana , Samasthithi Tadasana , Chandra Namaskar , Surya Namaskar , சந்திரா நாடி , சந்திரா நமஸ்கர் , சூர்யா நமஸ்கர் ,

3 New Moon Yoga & Meditation Practices

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Photo: Getty Images
You can think of the new moon as “day zero,” a dark phase in the lunar cycle where we can use our yoga practices to help us turn inward and plant the seeds of our intentions. This might involve asking ourselves challenging questions like:
What do I need more of?
What do I need less of?
What is the best use of my energy?
What do I want to create in my life?
It’s a time to quiet things down so you can listen to your own inner voice, wisdom, and set your intentions with mindfulness and integrity. During this phase of the moon cycle, the sun and moon align, as the sun and Earth are on opposite sides of the moon. ....

Serga Falck , Chandra Namaskar , Moon Salutation , Yoga With , சந்திரா நமஸ்கர் , யோகா உடன் ,

Grand Master Akshar shows 3 Yoga namaskar to promote healthy lungs

Grand Master Akshar shows 3 Yoga namaskar to promote healthy lungs
During the second wave of COVID 19, it has been a necessity to take care of our lungs to reduce the risk of inflammation and keep them healthy. So, Grand Master Akshar shows 3 yoga namaskar to keep your lungs healthy.
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Grand Master Akshar shows 3 Yoga namaskar to promote healthy lungs
Yoga can be the perfect practice for you during these times of corona virus. With gyms and fitness centers being off-limits, all you need is a basic yoga mat and a sense of commitment to your daily practice. Yoga is the ancient and holistic solution to your overall health and well-being. In yoga there are many namaskar such as Surya namaskar, Chandra namaskar, Agni namaskar, Vayu namaskar, Aakash namaskar etc. These are scientifically designed flows that contain sequences of postures that work on the entire body including your internal organs. This, not only helps you to prevent diseases ....

Chandra Namaskar , Surya Namaskar , Grand Master Akshar , Sun Salutation , Wheel Pose , Ndia Lifestyle , Ollywood Lifestyle , Ndian Home Decor , Yoga For Healthy Lungs , Xercises For Healthy Lungs , Yoga Namaskar , How To Perform Surya Namaskar , சந்திரா நமஸ்கர் , சூர்யா நமஸ்கர் , மாபெரும் குரு அக்ஷர் , சக்கரம் போஸ் ,

4 Effective yoga poses to keep your heart healthy

4 Effective yoga poses to keep your heart healthy
pinkvilla.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from pinkvilla.com Daily Mail and Mail on Sunday newspapers.

Swaas Dhyan , Sthiti Dhyan , Adho Mukha Svanasana , Chandra Namaskar , Pranam Mudra , Aarambh Dhyan , Master Akshar , Mukha Svanasana , ஸ்திதி தியங் , சந்திரா நமஸ்கர் , பிராணம் முத்ரா , ஆரம்பித் தியங் , குரு அக்ஷர் ,