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Yoga practices to follow to manage autoimmune disorders

Yoga helps manage autoimmune conditions by promoting relaxation, reducing inflammation, and supporting well-being. Techniques include gentle poses, de ....

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The Shocking Truth: Discover Why Yoga is Considered a Sin by Lukewarm Christians

Uncover the controversial link between yoga and Christianity. Explore the spiritual implications and beliefs surrounding this hotly debated topic. ....

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Yoga for hormonal balance: Try these exercises for PCOS and thyroid management | Health

Specific Yoga asanas may provide relief and support in managing hormonal imbalances. Add these exercises to your fitness routine to manage PCOS and thyroid | Health ....

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Pranayama for heart health: 6 breath control exercises for improved circulation | Health

Here are 6 pranayama or breath control Yoga exercises that you can gradually integrate into your daily fitness routine to promote a healthy heart | Health ....

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International Yoga Day: Commuters Perform Yoga Inside Mumbai Local Trains

On the occasion of International Yoga Day commuters were seen practicing yoga in Mumbai local trains - captured the hearts of people all over the social media. ....

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