Yoga for diabetes can work best to lower blood sugar levels without medicine. It helps enhance your physical, mental, and emotional health. - Yoga For Diabetes: 5 Asanas to Manage Spike in Your Blood Sugar Level During Festivities
Adopting yoga, combined with a good diet and other lifestyle modifications, can aid in managing and preventing diabetes, says Dr. Vinodha Kumari, Deputy Chief Medical Officer, Jindal Naturecure Institute. TheHealthSite.com
High blood sugar is one of the root causes that can lead to several health issues and impact organs. It s important to holistically manage diabetes and practising yoga asanas regularly can be very helpful. Here are 5 asanas that are particularly beneficial for people with diabetes.