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World Diabetes Day 2022: 5 Yoga Asanas to reduce high blood sugar and keep insulin levels in check

Yoga asana for high blood sugar: High blood sugar is one of the biggest health problems that the world is battling. According to the United Nations, the global prevalence of diabetes has nearly doubled since 1980. Yoga asanas can prove to be effective in controlling Type 2 diabetes, let s check some asanas for good health.

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