manufacturing are up thanks to a stronger pound but prizes in the shops are expected to go up and we won t get a pay rise to match. cash prices. prices. in sport, chelsea s winning run comes to an end as the league leaders are beaten at tottenham. two goals from delle alli do the damage at white hart lane as they win 2 0 and move up to third. i will be live from las vegas as the world s biggest gadget show gets under way, the big thing this year, intelligent machines, artificial intelligence baked into everything from your car to your toothbrush. and carol has the weather. a cold and frosty start to the day, temperatures in some parts have fallen two 7 but there will be a lot of crisp winter sunshine but in the west there will be a bit more clout fallen to. more details in a few minutes. bit more clout. cloud. good morning. our main story is a warning from the children s commissioner for england that young people are left to face the dangers of bullying and groom
Best breathing exercises: Incorporating these breathwork practices into your daily routine can bring profound physical, mental, and spiritual benefits.
You may greatly enhance and preserve your vision naturally by including these five yoga poses into your everyday routine. Always remember that consistency is essential, so resolve to give your eye health first priority and enjoy years of improved, more focused vision.
EXCLUSIVE: A yoga expert reveals three poses that can help soothe the back pain. Yoga can enhance flexibility and strengthen the muscles that support the spine.