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YogMantra | Know All About Yoga Practices That Have Worked for Parkinson's Disease

The regimen was devised by Parameshwar Some, author of the research, and Yoga therapist specialising in Neurological Disorders at SVYASA Yoga University. He shares with us here how the practices help ....

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Joint pains bothering you? This sitting asana, done on a sofa or mat, can help

This exercises every joint, starting from the toes to the neck area. This frees up the joints and removes blockages, says yoga expert Kamini Bobde
....

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Cardiac Yoga: Strengthening the heart muscle through safe yoga asanas |

To strengthen your heart and prevent the onset of heart conditions, consider incorporating these deep backbend postures to enhance spinal flexibility ....

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Rise And Shine With These Morning Yoga Poses And Conquer The Day

Looking To Start Your Day On A Healthy Note? Try These Easy Yoga Poses Every Morning And Give Your Day A Fit Start ....

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Treat that neck pain with yoga

It is advisable to do yoga and regular stretching in the morning to combat this as this may help with issues including discomfort or stiffness in the shoulders and neck and use these yoga practices in your practice at least three times per week ....

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