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Modi's Sashtanga Namaskara  - Star of Mysore

Modi's Sashtanga Namaskara - Star of Mysore
starofmysore.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from starofmysore.com Daily Mail and Mail on Sunday newspapers.

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PM Modi lauds Gujarat for setting Guinness World Record for largest Surya Namaskar performance

Prime Minister Narendra Modi expressed his joy and praised Gujarat for this outstanding accomplishment. He encouraged all citizens to incorporate Surya Namaskar into their daily routines. Here's how you can perform it too. ....

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12 Steps Guide To Surya Namaskar and Its Benefits

If you are a yoga freak just like us, then you need to know the 12 steps of Suryanamaskar and its amazing benefits. ....

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International Yoga Day 2023: Step-by-step Guide to Perform Surya Namaskar Correctly

International Yoga Day 2023: Guidelines for Doing the Surya Namaskar Correctly And Know How Yoga Impacts Your Life! ....

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Alaya F attempts 108 surya namaskars: 'I haven't done this before' | Lifestyle News,The Indian Express

"Each posture within surya namaskar should ideally be synchronised with the breath, whether it's inhalation, exhalation, or holding the breath. If the postures are performed without mindfulness of the breath, it becomes merely an exercise rather than a mindful yoga asana practice," said yoga practitioner Ekta Pathak ....

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