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Yoga for Back Pain: Poses to strengthen and soothe your spine

Yoga offers a holistic approach to addressing back pain through flexibility, strength, and relaxation. Cat-Cow, Child's Pose, Downward-Facing Dog, Loc

Adho mukha svanasanaSetu bandha sarvangasanaSiddhaa aksharArdha matsyendrasanaCow poseCat poseFacing dog poseHimalayan siddhaa aksharAkshar yoga kendraaSpinal twistHimalayan master reveals ancient secrets

Avneet Kaur pays homage to her Indian roots on the Cannes red carpet; Experts share significance of the move

Avneet Kaur pays homage to her Indian roots on the Cannes red carpet; Experts share significance of the move
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Want to unlock inner peace for deep relaxation? Try transformative power of Yoga Nidra or Yogic sleep

Whether practiced as a standalone routine or integrated into Yoga practice, these 5 benefits of Yoga Nidra contribute to a more balanced and harmonious life. | Health

Siddhaa aksharYoga nidraHimalayan siddhaa aksharAkshar yoga kendraaYogic sleepDeep relaxationStress reduction

Yoga poses to prevent recurring asthma attacks

Yoga aids respiratory health by enhancing lung function, promoting relaxation, and balancing the nervous system. It offers specific techniques for ast

Anulom vilom pranayamaSiddhaa aksharIra trivedi mantenaMountain poseCobra poseHimalayan siddhaa aksharAkshar yoga kendraaCorpse poseCamel poseArdha matsyendrasanaHalf lordFishes poseAlternate nostril breathingBeyond asanasYoga posesYoga asana

Best yoga poses for sunburn relief - Times of India

Guide for sunburn relief through gentle yoga poses, hydration, and aloe vera application. Includes different poses like Child's Pose, Cat-Cow Stretch,

Sheetali pranayamaIra trivedi mantenaSiddhaa aksharCow stretchForward bendHimalayan siddhaa aksharAkshar yoga kendraaBeyond asanasYoga posesYoga poseYoga asanaSunburn reliefGentle yogaCorpse pose

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