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Understanding the complexities of cardiovascular disease in men

Cardiovascular diseases are more prevalent in men due to higher risk factors such as age, family history, high blood pressure, high cholesterol, smoki ....

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Add okra, eggplant, olive oil and others in your daily diet to manage cholesterol levels naturally

How to manage cholesterol levels naturally: Incorporating certain food items into a well-rounded, heart-healthy diet can help you manage your cholesterol and contribute to overall cardiovascular wellness. ....

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Health Insurance Policy: Heart Health is Priceless, But Health Insurance Can Make It More Affordable

Keeping the heart healthy can be expensive. This article will discuss the importance of heart health and how health insurance can make it more affordable. We'll also provide tips on choosing a health insurance plan that meets your needs and budget. TheHealthSite.com ....

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Mindful eating and Yoga: Diet tips, exercises to support a healthy heart

A heart-healthy lifestyle is achievable through the combination of mindful eating and Yoga. Here are diet and exercise tips by expert | Health ....

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Are you in the big four-oh club? Heart attack, stroke or hypertension is a risk if you ignore heart health

As you hit your 40s, it s essential to pay attention to heart health. Pay more attention to your lifestyle habits, like physical activity, a healthy diet, meditation, and regular health check-ups to monitor conditions like hypertension, diabetes, and cholesterol levels to keep your heart healthy. ....

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