By regularly assessing your cardiovascular fitness, you can take proactive steps towards improving your overall well-being and longevity. This simple test assesses cardiorespiratory fitness by measuring heart rate response to exercise.
Heart failure is a serious condition that affects millions of adults worldwide, particularly those over the age of 50. Understanding the causes and risk factors associated with the condition is essential for prevention and management. - Heart Failure Risks: 7 Alarming Causes of Cardiac Arrest For Adults Over 50
Heart Blockage Home Remedies: Here are 7 Ayurvedic drinks that can help unclog your jammed arteries and prevent stroke and other heart-related ailments. TheHealthSite.com