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Add okra, eggplant, olive oil and others in your daily diet to manage cholesterol levels naturally

How to manage cholesterol levels naturally: Incorporating certain food items into a well-rounded, heart-healthy diet can help you manage your cholesterol and contribute to overall cardiovascular wellness.

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Are carbs increasing bad cholesterol and worse than fats?

A big study, where Dr V Mohan, Chairman of Dr Mohan’s Diabetes Specialities Centre participated, showed that mortality was higher in those who consumed excess carbohydrates

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Heart Health: These Expert Tips Will Help You Understand Your Cholesterol Test Results

According to Dr. Vishakha Shivdasani, a high total cholesterol number doesn't indicate that the person may suffer or is suffering from a heart disease

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