Chrononutrition: Timing of meals matters for your health medicalxpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medicalxpress.com Daily Mail and Mail on Sunday newspapers.
In an analysis of the Look AHEAD study, researchers from the Brigham and Joslin Diabetes Center found that participants who were physically active in the afternoon had greater reductions in blood sugar than those who were most active at other times of day. Over 37 million Americans have diabetes,
Researchers discovered through analyzing data that individuals who engage in lengthy siestas tend to have higher body mass indexes and a greater likelihood of having metabolic syndrome compared to those who do not take siestas. It is a common practice in some countries to take a midday nap, known
Research Finds Longer Siestas Increase Risk of Obesity and High Blood Pressure miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.
Anew study found that people taking long siestas had higher body mass indexes and were more likely to have metabolic syndrome than those who did not take siestas.