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Longer Naps Linked to Higher Risk of Obesity, Metabolic Syndrome, and High Blood Pressure

Researchers discovered through analyzing data that individuals who engage in lengthy siestas tend to have higher body mass indexes and a greater likelihood of having metabolic syndrome compared to those who do not take siestas. It is a common practice in some countries to take a midday nap, known ....

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Longer midday naps may raise risk of obesity, metabolic syndrome, and high BP

Spain: A recent study has revealed that those who take a long siesta or midday naps have a higher body mass index (BMI) and are likelier to have a metabolic syndrome than those without a siesta. In. ....

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