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Diabetics, exercise in the afternoon for best blood sugar control

ANN/THE STAR – Those with type 2 diabetes who are planning out their exercise schedule should consider getting in a workout after lunch, according to a new study from American researchers. Type 2 diabetes patients who were physically active in the afternoon saw greater improvements in blood sugar levels than those who were most active […]

Timing Matters: When To Exercise for Greater Improvements in Blood Sugar Levels for Type 2 Diabetes Patients

In an analysis of the Look AHEAD study, researchers from the Brigham and Joslin Diabetes Center found that participants who were physically active in the afternoon had greater reductions in blood sugar than those who were most active at other times of day. Over 37 million Americans have diabetes,

Type 2 diabetes study: Afternoon exercise tied to blood sugar improvements, researchers find

Those with type 2 diabetes who are planning out their exercise schedule should consider getting in a workout after lunch, according to a new study from Boston researchers.

Diabetics, exercise in the afternoon for best blood sugar control

Researchers found that working out at this time of the day works best for type 2 diabetes.

Type 2 diabetes study: Afternoon exercise tied to blood sugar improvements, Boston researchers find