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What Is a Biological Age Test, and How You Should Interpret Results

You can calculate your ''biological age'' for free using basic physical exam results you probably already have at home. ....

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Follow these eight steps to improve heart health and slow biological aging

Adults with high cardiovascular health were about six years younger biologically than their chronological age, according to research carried out by the National Health and Nutrition Examination Survey ....

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4 tips to improve cardiovascular health and increase life expectancy

According to a study on cardiovascular risks, following these three tips could increase your life expectancy by up to 6 years. ....

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