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6 Yogasanas To Tone Flabby Arms

Yoga has the answers! Its diverse asanas stretch the body and include poses dedicated to arm toning. Whether during weight loss journey ....

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9 simple yoga poses to build muscles

Want to build muscle? Yoga can help. Here are some easy and effective asanas. ....

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I Read My Horoscope Each Day Although I Don't Believe In Astrology

As I challenged my skepticism around astrology, I found greater introspection and self-awareness by reading my horoscope. ....

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4 Yoga exercises for memory enhancement and brain health

Try these 4 Yoga asanas to cultivate sharper memory retention, heightened attention span, enhanced focus and ultimately foster the blossoming of creativity. | Health ....

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3 Yoga exercises to boost mental agility and brain power

Want to improve your mental health and cognitive capacities?Adopt these 3 Yoga asanas into your daily routine for neural activity enhancement and brain power | Health ....

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