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Be Right Back, Taking Notes From Kareena Kapoor On How To Stay Fit

Kareena Kapoor is back again to inspire her fans and followers with her workout session. ....

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Get Fit With Kapotasana Like Alia Bhatt - How To Perform Pigeon Pose, Benefits And Risks

The Sanskrit word kapota translates to pigeon, aptly describing the poses resemblance to a nesting bird. It has different levels, but whats common is that each variation delves into opening the hips, stretching the groin and hamstrings, and strengthening the core. ....

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International Day Of Yoga 2023: Sanjana Sanghi Reveals, 'I Also Turn Upside Down Everyday But Unlike My Celebs Friends, I Don't Like To Share It On Social Media'

Sanjana Sanghi loves yoga but unlike most celebs, she prefers to practise it in private away from the prying eyes on social media. She talks to The Free Press Journal exclusively about her love for yoga. ....

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Aamna Sharif's Fabulous Yoga Poses, These Pictures Are Proof Of Her Fitness

PHOTOGALLERY
TV | News18.com | January 23, 2021, 5:48 pm
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Aamna Sharif of Kahiin to Hoga fame is on a fitness journey that is inspiring her fans. Dressed in sexy athleisure and performing impressive yoga postures, the actress is proving that age is just a number. (Image: Instagram) ....

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