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International Day Of Yoga 2023: Sanjana Sanghi Reveals, 'I Also Turn Upside Down Everyday But Unlike My Celebs Friends, I Don't Like To Share It On Social Media'

Sanjana Sanghi loves yoga but unlike most celebs, she prefers to practise it in private away from the prying eyes on social media. She talks to The Free Press Journal exclusively about her love for yoga. ....

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International Yoga Day 2023: Benefits of Yoga During Pregnancy

International Yoga Day 2023: During pregnancy, yoga becomes even more important, offering expecting mothers a multitude of physical and mental benefits ....

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International Yoga Day 2023: Date, Theme, History, Objectives, and Significance

International Yoga Day 2023 Date, Theme: The significance of International Yoga Day lies in its ability to bring people from various backgrounds, cultures, and nations together to celebrate and practice yoga. ....

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Yoga expert on ways to improve mindfulness, beat stress to boost heart health | Health

Yoga can help beat stress and achieve mindfulness. As we become more aware of our thoughts and the present moment, our overall well-being improves. | Health ....

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International Day of Yoga 2023 Date and Theme: Know the History and Significance of the Global Event Celebrating Yoga

Every year, the International Day of Yoga is celebrated worldwide on June 21. The day dedicated to Yoga was established in 2015, following its inception in the United Nations General Assembly in 2014. International Day of Yoga 2023 Date and Theme: Know the History and Significance of the Global Event Celebrating Yoga. ....

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