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Mantras of Surya Namaskar | Sun Salutation

Surya namaskar is performed with the chant of 12 mantras and there is a spiritual effect providing overall well-being.

Aarkaaya namahaBhaskaraaya namahaSavitre namahaHiranyagarbhaaya namahaAadityaaya namahaPooshne namahaRavaye namahaBhaanave namahaSuryaaya namahaMareechaye namahaSurya namaskar sunKhagaya namahaMitraaya namahaSurya namaskarSun godUrya namaskar mantras

Surya Namaskar | Sun Salutation: Steps Mantras Benefits

Surya namaskar (or) Sun Salutation is a comprehensive yogic exercise which comprises of 12 steps. Ideally, surya namaskar should be performed by chanting 12 mantras, in praise of the Sun God.

Aboutsurya namaskarHasta uttanasanaCarol krucoffSurya namaskarSun godSurya namaskar stepsUrya namaskar mantrasSun salutationUrya namaskar types

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