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Hip Flexor Stretches That Yoga Teachers Swear By
Hip flexor stretches are a smaller subcategory of hip opener poses, yet many of them are overlooked. Here are the ones yoga teachers prefer.
Finland
New-mexico
United-states
France
London
City-of
United-kingdom
Cochiti
French
Sarah-ezrin
Andrew-clark
Kimberlee-morrison
5 Alternatives to Pigeon Pose (That Still Deliver Hip-Opening)
Pigeon Pose can be intensely uncomfortable for many of us. These alternatives offer the same stretch but in slightly more subtle fashion.
Andrew-clark
One-legged-king-pigeon-pose
Can-make-pigeon-pose
Pigeon-pose
Deer-pose
Easy-pose
Bound-angle
Reclining-figure
Yin-yoga
Angle-pose
Bound-angle-pose
5 Alternatives to Pigeon Pose (That Still Deliver Hip-Opening)
Pigeon Pose can be intensely uncomfortable for many of us. These alternatives offer the same stretch but in slightly more subtle fashion.
Eka-pada-rajakapotasana
Andrew-clark
Baddha-konasana
Adho-mukha-svanasana
Can-make-pigeon-pose
Pigeon-pose
Deer-pose
Easy-pose
Bound-angle
Reclining-figure
Yin-yoga
This Yin Practice Is the Antidote for Your Busy Days
This Yin Practice Is the Antidote for Your Busy Days
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China
Chinese
Yin-yoga
Lao-tzu
Best-yin-yoga-stretches
Mike-photography
Half-butterfly
Deer-pose
Forward-fold
Constructive-rest
Side-lying-banana
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